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You’re in! Let’s get you started on the right foot.

Your No Sweat Intro is confirmed.

Before you head in, take 2 minutes to watch how we help Wellingtonians go from curious beginners to confident athletes. This video walks you through the Instinct client journey. No surprises, just progress.

Where to go

210 Thorndon Quay, Pipitea, Wellington. (We’re right in the heart of the city—easy to get to before or after work).

What to wear

Just your normal clothes! No gym gear is required for this session.

What to bring

Just your questions and an open mind.

Ready to Upgrade Your Fitness?

If you’re looking for the best CrossFit in Wellington, you just found it. At Instinct Fitness, we don’t just run classes—we build capable, resilient humans.

Stop guessing with your training. Book your free No-Sweat Intro today and see why we are the premier Wellington CrossFit gym.

Get Started with a Free Consultation

Learn more about how our coaches at Instinct Fitness can help you transform your fitness journey.

Join Today

HOURS OF OPERATION

Mon 6AM – 8:00PM
Tue 6AM – 7:00PM
Wed 6AM – 8:00PM
Thu 6AM – 7:00PM
Fri 6AM – 6:00PM
Sat 7AM – 12:00PM
Sun 10AM – 12:00PM

Contact

Instinct Fitness
(Thorndon CrossFit)
Unit 3, 210 Thorndon Quay, Pipitea

© Instinct Fitness 2026. All Rights Reserved.