Tag: Gym
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CrossFit Open 26.3: Workout Tips & Strategy for Thrusters & Burpees
CrossFit Open Workout 26.3 is officially here, and the final test of the season is a brutal barbell and burpee gauntlet. The Workout Breakdown 26.3 is for time, with a 16-minute time cap. It consists of three increasing weight blocks, with two rounds at each weight: For time: 2 rounds of: 12 burpees over the Read more
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The Ultimate Guide to CrossFit in Wellington: Which Gym is Right for You?
The Ultimate Guide to CrossFit in Wellington: Which Gym is Right for You? Finding the right CrossFit gym in Wellington isn’t about finding the facility with the most expensive barbells. It’s about finding the right ecosystem for your goals, your schedule, and your current fitness level. Wellington has a tight-knit but diverse functional fitness scene. Read more
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The Best Gyms in Wellington CBD: Which One is Right for You?
The Best Gyms in Wellington CBD: Which One is Right for You? Walking down Thorndon Quay or through the Wellington CBD, you’re spoiled for choice when it comes to fitness. It seems like there’s a new gym, studio, or fitness franchise popping up on every corner. But having a lot of options doesn’t make picking Read more
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The Cost of The Cure: Why CrossFit Affiliates Are Expensive
CrossFit has a reputation for being an expensive fitness option.1 A monthly membership at an affiliated “box” often costs significantly more than a traditional global gym chain, sometimes ranging from $150 to over $300 per month, depending on the region. While the price tag might seem high compared to a $15 gym membership, this cost Read more