Tag: CrossFit Open

CrossFit Open Workout 26.3 is officially here, and the final test of the season is a brutal barbell and burpee gauntlet. The Workout Breakdown 26.3 is for time, with a 16-minute time cap. It consists of three increasing weight blocks, with two rounds at each weight: For time: 2 rounds of: 12 burpees over the Read more