Getting started
Take the first step
Step 1
Book Your No Sweat Intro
This is not a high-pressure sales pitch. It’s a 15-minute chat with a professional coach at our gym on 210 Thorndon Quay. We’ll discuss your goals, answer your questions, and find out what you’re looking to achieve. We want to hear your story and show you how we can help you write the next chapter.
Step 2
Choose Your Path
Based on our conversation, we’ll recommend the best path for you:
- 1. On-Ramp Program: Perfect for beginners.
- 2. Personal Training: For those who want a completely individualized plan.
- 3. Direct to Classes: If you’re an experienced CrossFitter
Step 3
Start Training & See Results
With a clear plan and an expert coach in your corner, all that’s left is to show up. You’ll join a community of supportive members in Wellington who, just like you, are committed to becoming the strongest version of themselves.
CrossFit Classes
Our signature CrossFit class is a full-body workout designed to improve your strength, endurance, and overall athletic performance. Each session is a dynamic blend of weightlifting, gymnastics, and conditioning. It’s a challenging, rewarding experience built for those who want to see real, measurable progress. Every class is coach-led, community-driven, and intentionally programmed to help you move well and achieve your goals.
Bootcamp
Our Bootcamp classes are a high-energy, fast-paced workout designed to build your engine and challenge your stamina. Using a blend of cardio, bodyweight exercises, and functional movements, these sessions are structured to torch calories and build a stronger, more resilient body. This class is for those who want a hard workout with less emphasis on technical lifts, but with all the motivation of a coach-led, community-driven session.
Teens CrossFit
Our Teens CrossFit program is designed to build confidence, discipline, and a strong foundation for a lifetime of fitness. These classes combine age-appropriate strength training and conditioning in a fun and supportive environment. Our goal is to empower young athletes with the skills they need to feel capable and strong, both in the gym and in life. Every session is fully coached and focused on building character and healthy habits.
