Category: Community
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The Cost of The Cure: Why CrossFit Affiliates Are Expensive
CrossFit has a reputation for being an expensive fitness option.1 A monthly membership at an affiliated “box” often costs significantly more than a traditional global gym chain, sometimes ranging from $150 to over $300 per month, depending on the region. While the price tag might seem high compared to a $15 gym membership, this cost Read more
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Open Gym at Instinct Fitness: How It Works and Rules
At Instinct Fitness, our core strength lies in our Group Coaching classes. The energy, the accountability, and the direct oversight of a certified coach are unmatched. However, we also understand that your busy life, training goals, and personal schedule don’t always fit neatly into a class block. That’s where Open Gym comes in. Open Gym Read more