Category: Community
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The Ultimate Guide to CrossFit in Wellington: Which Gym is Right for You?
The Ultimate Guide to CrossFit in Wellington: Which Gym is Right for You? Finding the right CrossFit gym in Wellington isn’t about finding the facility with the most expensive barbells. It’s about finding the right ecosystem for your goals, your schedule, and your current fitness level. Wellington has a tight-knit but diverse functional fitness scene. Read more
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The Cost of The Cure: Why CrossFit Affiliates Are Expensive
CrossFit has a reputation for being an expensive fitness option.1 A monthly membership at an affiliated “box” often costs significantly more than a traditional global gym chain, sometimes ranging from $150 to over $300 per month, depending on the region. While the price tag might seem high compared to a $15 gym membership, this cost Read more
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Open Gym at Instinct Fitness: How It Works and Rules
At Instinct Fitness, our core strength lies in our Group Coaching classes. The energy, the accountability, and the direct oversight of a certified coach are unmatched. However, we also understand that your busy life, training goals, and personal schedule don’t always fit neatly into a class block. That’s where Open Gym comes in. Open Gym Read more